This is such an easy, healthy grilling option for any night of the week. It is a play on khao man gai and ginger- orange chicken and has a ton of flavor. By pounding the chicken breasts into paillards (watch Jamie Oliver do it here), you get a really quick cooking time without losing any moisture. I served ours over steamed jasmine rice, with sauteed broccoli, & cucumber slices (the coolness of the cucumbers balances the kick in the sauce).
grilled chicken paillards with ginger-orange chili sauce.
serves 4
4 organic/ free range chicken breast fillets
sea salt & cracked pepper
grapeseed oil or olive oil
- Preheat your grill or grill pan onto high heat. Place the cutlets between two pieces of parchment paper, cling wrap, or plastic. Grab a heavy pan (or rolling pin) and pound the cutlets with the bottom until they are about a quarter of an inch thick. Season the cutlets with salt, pepper and rub grapeseed oil over each breast.
- Place the fillets on the grill. Cook for 4 minutes, flip & grill for another 3-4 minutes. Take off the grill, let them rest for about 5 minutes. Serve with a drizzle of the ginger-orange chili sauce.
ginger-orange chili sauce.
3 cloves of garlic, peeled
a thumb sized piece of ginger, peeled & quartered
1 Fresno chili or 2 Thai chili
1/2 cup tamari
1/3 cup organic sugar
2 TBL rice or brown vinegar
the juice of an orange
- Add garlic, ginger, & chilies into a food processor or blender. Blitz until the bits are fine & all about the same size, about 30-45 seconds.
- Add chili mixture into a small pot. Add tamari, sugar, vinegar, & orange juice to the pot & stir. Bring to a boil. Cook for 30 seconds. Take of the heat & let it cool for at least 15 minutes. This will store in the refrigerator for a month. You can use it for dipping spring rolls and dumplings, too.
happy eatings & cheers!
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