12 April 2013

eggs in garlicky spinach.

This is our new favorite meal...anytime of day. It takes about 6 minutes, it's filling, & comforting. I'm noticing a trend on my blog right now, for comfort food--it must be the stress of having only 4 weeks left of college. Anyway, as we all know quick, tasty, healthy food is always a plus in our busy moments of life.

 I got the technique for the eggs from Gwyneth Paltrow's new & totally dope new cookbook, It's All Good. It is a great follow up to her last book that focuses on healthy eating and menus for detox. You will see a lot from it, I'm sure!

eggs in garlicky spinach. 
serves 1

2 TBL extra virgin olive oil
1 clove garlic, thinly sliced
a big handful of fresh spinach
2  free-range/ local eggs
sea salt & cracked pepper

  1. In a medium sized pan or cast iron, heat the oil over medium heat. Add the garlic & cook for 1 minute, add the spinach & move around a bit to cover with the garlic oil & make 2 slight wells in the spinach for the eggs.
  2. Crack the eggs into the well. Cover with a lid for about 3-4 minutes until the whites are cooked all the way through. Season with salt & pepper & transfer to a plate. 
  3. You can serve it with fruit, gluten-free toast with jam, or with Vegenaise & avocado (that one is from GP's new book too...this is my other new favorite thing too.)
happy eatings & cheers!
Post a Comment