The Aegean Kakavia (or beautiful fish stew) recipe is from Jamie Oliver's visit to Greece in Jamie Does... It is a simple luscious recipe. The simple ones usually are. Jamie said the fishermen make this at sea, using salt-water for stock. I used vegetable stock as suggested, but I have also used seafood stock (which comes out really nice too). As for the fish, I have used fresh haddock, hake & flounder...whatever is fresh, wild & sustainably sourced.